About the instructor

Adrienne has been teaching yoga since 2015, after completing RYT200 training under the guidance of Cat McCarthy at NOLA YOGA, RYS. Her teaching style in Hatha and Vinyasa Yoga is influenced by her teachers, her own practice, and her continuous learning of yoga asana and philosophy. Adrienne’s practical and uplifting teaching style emphasizes connecting movement with breath, while following intelligently designed sequences. Her classes create space for cultivating an awareness of connections between mind, body, and spirit. Emphasis is placed on safe alignments and intentional movements, with instruction provided for all levels and ages of students. Her classes are planned for students to feel restored, strengthened, and more connected to themselves. She joined the Silambam staff in 2021, and also teaches with the Pearland Parks and Recreation, and in private and semi-private classes. She is a certified Children’s Yoga teacher through Kidding Around Yoga. While off the mat, Adrienne works as a PhD scientist and faculty member at a medical school in Houston. For Adrienne teaching yoga is a way to share the heath-giving benefits of a yoga practice.